HEALTH & WELLNESS / WOMEN'S HEALTH

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ody image and the myth of perfection

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Is your breast cancer going undiagnosed?

However, in some women breast physical exam and mammography miss cancers. The lack of sensitivity of these traditional methods of detection is often due to the dense or nodular breast tissue. The dense breast obscure early cancers on mammography and...

Do you know your own mind

Just as you heal and develop a relationship with your body through awareness, you can and must develop a relationship with your mind. By understanding the nature of your thoughts, especially your negative thoughts, you may understand why you are feel...

Pregnancy nausea/vomiting may indicate lower risk of breast cancer

June 2007 - Those women may have a 30 percent lower risk of developing breast cancer later in life than mothers-to-be who experience nine nausea-free months, a new study by epidemiologists at the University at Buffalo suggests. "Although the exact me...

Healing your body - Finding your deeper self

They may subside, but they remain held and stored in the muscles of the body creating a layer of physical tension. When the next situation arises, the old pattern of holding back and denying the feelings takes place and a build up occurs. This habitu...

Is bigger better? Breast surgery linked to boost in self-esteem and sexuality

Although plastic surgery should not be seen as a panacea for feelings oflow self-worth or sexual attractiveness, it is important for health-carepractitioners to understand the psychological benefits of theseprocedures, says Cynthia Figueroa-Haas, a c...

No body is perfect: Body image and shame

Interestingly, there are no absolutely universal shame triggers. The issues and situations that I find shaming may not even come up on another woman's radar. This is because the messages and expectations that drive shame come from a unique combinatio...

Extra cortisol protects women's mood under stress

German researchers have found additional evidence that the stress hormone cortisol can have positive effects in certain situations. Although chronic stress, which brings long-term elevations of cortisol in the bloodstream, can weaken the immune syste...

Once upon a cervix: A true story of my scare with cervical cancer

The day I got the letter from my University Nurse Practitioner that something was incredibly wrong, I was just weaning myself off of Percaset for my post-foot surgery pain, and praying that I could just get a decent night's sleep to properly prepare...

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